EVERGREEN FITNESS AND SOCIAL CENTER

Abstract

Evergreen Fitness and Social Centre provides wellness strategies and programmes for corporate organizations and individuals in the Kumasi Metropolis. A wellness strategy is a long term effort, combining both health-promotion and exercise-related activities designed to facilitate positive lifestyle changes in workers as well as non-workers. EFSC's main target is for busy workers both in the public and private sectors and social groups whose job description makes them prone to building up excess weight due to little physical activity. Our service is also (Nutritionist) to be helped to design a personalized health and fitness programme.